Kosha & Kriya Puja

The Kosha puja is a prayer to the Five Sheats of the Soul and offers an energetic healing that helps you to become pure. The five koshas are: the body or annamaya kosha (the temple in which you live); life force or pranamaya kosha (the light that runs upward through you, surrounds you and permeates you); the mind or manomaya kosha (the life force that expresses all my thinking and feeling); insightfulness or vijnanamaya kosha (the infinite space of your substantive awareness and intrinsic wisdom); and the inner lotus or anandamaya kosha (your loving and blessed essence).

The Kriya puja is a prayer to the Ten Virtues of Living and offers an energetic healing that helps you to become compassionate. It honors the five yamas: virtues of living that, through insight, instill tranquillity and lead to patience (which are respect, truthfulness, completeness, openness and patience); and the five niyamas: virtues of living that, throug insight, lead to surrender (pureness, peacefulness, longing for essence, awareness and surrender).